Golf Fitness & Performance Evaluation:

This is a two-hour golf-specific fitness and performance evaluation which includes a computer video

swing analysis, balance analysis, posture analysis, physical fitness analysis, and health screen.

Cost =  $225

“Eagle” Golf Fitness Program:

This is the “Elite” program of X-Factor Golf Fitness and consists of hands on bodywork combined with personal

training  to reduce physical limitations and their consequences.  Also included is unlimited use of facilities and

practice bays, for the duration of the program.  (DBS and Video is not included) Program length, frequency and

cost is determined from the Golf Fitness & Performance Evaluation.

“Birdie” Golf Fitness Program:

The Birdie program is a 45-minute session that includes half body work and half customized, golf-specific

personal training.  Also included is unlimited use of facilities and 30-minutes of practice bays with launch

monitor per week, for the program duration. 

Dynamic Balance System (DBS) Evaluation:

The DBS is a state-of-the-art tool that provides “real-time audio and visual feedback of your

weight transfer during your golf swing.  This is a 45-minute flexiblity assessment and computerized

weight transfer analysis utilizing the DBS.

Cost  =   $75

Dynamic Balance System - DBS Testimonial

""The Dynamic Balance System-DBS is the best tool I have worked with for showing a student what is happening with one of the most important components of the swing-their balance. Through its direct feedback capabilities, the DBS helps the instructor teach the right swing for the student. This allows the student to "see what the right swing feels like," thereby communicating a normally difficult concept. I would recommend the DBS to students and instructors alike.""

        Kevin Rhoads

     PGA Professional and Staff Instructor at the PGA Learning Center, Port St. Lucie, FL

The Dynamic Balance System

For Increased Power In Your

Golf Swing!

An unbalance swing caused from an "over the top" swing plane.

Correct weight shift within the "Balanced Zone," generates power from the ground up!